Three Insights to Help Keep Away the “Thief of Joy”
There is a familiar saying that dates back about a [...]
Eating Disorders Don’t Go On Summer Break
For many teens and college students, summer means time to [...]
Some Thoughts On Mother’s Day
For many people, Mothers’ Day is a day of celebration; [...]
How I Rejected Diet Culture
MY REJECTION OF DIET CULTURE In 2022, impressionable kids base [...]
By-Passing Emotion-Triggers
I believe in being very precise with words, which is [...]
Gratitude at Year’s End
A Deep Dive into Gratitude at Year’s End I can [...]
Thoughts Into Action
Action follows thoughts I was listening to the radio the [...]
The Value of Preparation
Though the calendar does not necessarily agree with me, I [...]
Flexibility While Taking Two Steps Forward, One Step Back
I typically like to plan these blog entries ahead of [...]
Seeking To Live With A Brave Heart
The running theme of this blog for the year 2021 [...]
It’s Summertime!
It’s Summertime! (...and um, now what?) It’s time for sunscreen, [...]
Mother’s Day Thoughts
Some Thoughts This Mother's Day Some contemplations for my fellow [...]
Here Comes the Sun
April Sunshine and the Value of Staying Flexible Lately, I’ve [...]
Eating In the Shadow of the Pandemic
In the Shadow of the Pandemic Some anniversaries bring joy [...]
How to Have a Happy Valentine’s Day
What makes any of us happy relies on our individual [...]