Creating Balance in Our Lives
My last blog post was about the importance of being [...]
Flexible Thinking for the New Year
Well, 2020 is just about behind us and never before [...]
Live to Eat, or Eat to Live?
Live to eat, or eat to live? For many, a [...]
Survival Guide for the Thanksgiving Holiday
Thanksgiving Day Game-Plan & Survival Guide In normal times (that [...]
Some Thanksgiving thoughts: Gratitude Among Uncertainty
Let's give some thought to having gratitude among uncertainty. These [...]
Influencers, Celebrities and Diets
Did you ever notice how influencers and celebrities often focus [...]
Empowerment Comes from Using Our Voice
A couple of months ago, I posted some thoughts on [...]
In the Shadow of Social Media
It is hard to overstate the influence that social media [...]
Choosing vs. Restricting
Choosing vs. Restricting, what's the difference? Suppose you decided that [...]
Taking Small Steps Forward
Ready to begin taking small steps forward this Summer? Summertime [...]
Finding One Voice… and Taking Control of the Other
Finding One Voice... and Taking Control of the Other As [...]
Making Lemons into Lemonade
Shall we make lemons into lemonade as we reframe our [...]
One Weird Trick
It may seem a little incongruous to post a column [...]
Support Through Tough Times
This is a tough time for most people. I hope [...]
Love & Acceptance on Valentine’s Day
Valentine's Day is an occasion that brings up different feelings [...]