Stop stressing about packing nutritious lunches for your family.
Fall has arrived! (Sort of). September signals that we are all officially getting back into the swing of things, and instills that itch to get organized. More to the point, school has started again, which means for many parents, packing school lunches and snacks. Pictures and videos of insta-perfect bento boxes have taken the internet by storm, and while such things are wonderful if you have the time for it, that sort of labor-intensive meal prep may also leave many already stressed-out parents feeling overwhelmed and inadequate.
Well, worry not! I’m here to gently remind you—fed is best! It is no secret that adequate nutrition is essential for kids to do their best in school. At Integrating Nutrition, we work with children, adolescents, and their parents alike to help work on simple, easy, and nutritious ways to pack lunch—without the side of stress.
How much nicer would it be to not have to worry about what you throw together for lunch during the morning rush to get everyone packed and out the door on time? As is the case in many situations, a dash of preparation can save the day!