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Mother’s Day Thoughts

Lisa Ellis2022-03-04T02:43:56+00:00May 7, 2021|

Some Thoughts This Mother's Day Some contemplations for my fellow [...]

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Creating Balance in Our Lives

Lisa Ellis2022-03-04T02:48:38+00:00February 2, 2021|

My last blog post was about the importance of being [...]

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Empowerment Comes from Using Our Voice

Lisa Ellis2022-03-04T02:53:06+00:00September 27, 2020|

A couple of months ago, I posted some thoughts on [...]

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Taking Small Steps Forward

Lisa Ellis2022-03-04T04:41:45+00:00July 4, 2020|

Ready to begin taking small steps forward this Summer? Summertime [...]

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Finding One Voice… and Taking Control of the Other

Lisa Ellis2022-03-04T02:56:28+00:00June 1, 2020|

Finding One Voice... and Taking Control of the Other As [...]

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Whose Body Is It?

Lisa Ellis2019-10-03T03:07:13+00:00October 3, 2019|

Whose Body Is It, Anyway?   It would probably come [...]

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Is Your Comfort Zone Too Comfortable?

Lisa Ellis2019-08-14T16:12:43+00:00August 14, 2019|

       I was pretty young the first time [...]

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Black and White Eating

Lisa Ellis2018-08-31T10:27:41+00:00August 31, 2018|

Black and White Eating has nothing to do with comparing [...]

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Declare Your Independence

Lisa Ellis2018-07-04T04:00:40+00:00July 4, 2018|

The 4th of July, as we know, celebrates that day [...]

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Summertime Balance

Lisa Ellis2018-06-12T18:15:08+00:00June 12, 2018|

Summertime...it's the time of year that the rhythm of daily [...]