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Mother’s Day Thoughts

Lisa Ellis2022-03-04T02:43:56+00:00May 7, 2021|

Some Thoughts This Mother's Day Some contemplations for my fellow [...]

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Here Comes the Sun

Lisa Ellis2022-03-04T02:45:20+00:00April 17, 2021|

April Sunshine and the Value of Staying Flexible Lately, I’ve [...]

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Creating Balance in Our Lives

Lisa Ellis2022-03-04T02:48:38+00:00February 2, 2021|

My last blog post was about the importance of being [...]

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Live to Eat, or Eat to Live?

Lisa Ellis2022-03-04T04:41:21+00:00December 11, 2020|

Live to eat, or eat to live? For many, a [...]

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Support Through Tough Times

Lisa Ellis2022-03-04T04:42:01+00:00March 21, 2020|

This is a tough time for most people. I hope [...]

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The Power of Choice

Lisa Ellis2022-03-04T04:42:41+00:00January 24, 2019|

To Eat or Not to Eat: The power of choice. [...]

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The New Year Has Begun!

Lisa Ellis2022-03-04T04:42:50+00:00January 4, 2019|

Let us change our perspective! As 2018 finishes its year-long [...]

The Times They Are A-Changing

Lisa Ellis2022-03-04T04:44:05+00:00April 7, 2017|

Unless you are a frequent visitor to this site, it [...]