mindfulness Archives - Integrating Nutrition

Intention Setting on Thanksgiving Weekend

Lisa Ellis2022-11-18T21:38:58+00:00November 18, 2022|

Intention setting is a powerful tool that can apply to [...]

Lisa Ellis2022-03-04T02:36:13+00:00February 24, 2022|

MY REJECTION OF DIET CULTURE In 2022, impressionable kids base [...]

Lisa Ellis2022-03-03T22:41:38+00:00January 31, 2022|

I believe in being very precise with words, which is [...]

Lisa Ellis2022-03-04T02:42:34+00:00July 28, 2021|

The running theme of this blog for the year 2021 [...]