Meditation, Mindfulness and Meals
Have you ever found yourself—for whatever reason—feeling anxious or stressed [...]
Have you ever found yourself—for whatever reason—feeling anxious or stressed [...]
Intention setting is a powerful tool that can apply to [...]
MY REJECTION OF DIET CULTURE In 2022, impressionable kids base [...]
I believe in being very precise with words, which is [...]
The running theme of this blog for the year 2021 [...]