Ready to improve your relationship with food?
Food issues and disordered eating are rarely resolved through diet support alone. Together, we use therapeutic techniques we developed to help empower clients to make new choices that lead to well-balanced nourishment of mind, body and spirit.
Lisa & Suzanne
Our Philosophy
At Integrating Nutrition, we help individuals break free from food-related guilt and shame to rediscover a balanced, mindful approach to eating. With judgement-free compassion and deep understanding, principals Lisa Ellis and Suzanne Appel Duffy support each client’s unique healing journey, guiding them from disordered eating patterns toward a more sustainable, fulfilling relationship with food—one that honors both nourishment and enjoyment. Lisa and Suzanne are committed to empowering clients to make peace with food, so eating is no longer a struggle but a life-affirming act of self-care, well-being, and joy.
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