Lessons I’ve Learned Through Feeding My Daughter
I’ve been feeding my 10 month old daughter for [...]
Summer Barbecue Tips
Summer is officially in full swing, and that means most [...]
An Intuitive Eating Perspective for Halloween
HALLOWEEN FROM AN INTUITIVE EATING PERSPECTIVE Halloween is in the [...]
By-Passing Emotion-Triggers
I believe in being very precise with words, which is [...]
Thoughts Into Action
Action follows thoughts I was listening to the radio the [...]
Eating In the Shadow of the Pandemic
In the Shadow of the Pandemic Some anniversaries bring joy [...]
Some Thanksgiving thoughts: Gratitude Among Uncertainty
Let's give some thought to having gratitude among uncertainty. These [...]
Whose Body Is It?
Whose Body Is It, Anyway? It would probably come [...]
Good Health and Happiness: Keeping our Eyes on the Prize
For this Nutrition Therapist, assessing the bottom line regarding people’s [...]
What’s the Big Deal About “International No Diet Day”?
“No Diet Day:” One Down, 364 To Go It is [...]