intuitive eating Archives - Integrating Nutrition

An Intuitive Eating Perspective for Halloween

Lisa Ellis2022-10-30T16:07:09+00:00October 30, 2022|

HALLOWEEN FROM AN INTUITIVE EATING PERSPECTIVE Halloween is in the [...]

Lisa Ellis2022-03-03T22:41:38+00:00January 31, 2022|

I believe in being very precise with words, which is [...]

Lisa Ellis2022-03-04T02:37:59+00:00October 31, 2021|

Action follows thoughts I was listening to the radio the [...]

Lisa Ellis2022-03-04T02:45:48+00:00March 16, 2021|

In the Shadow of the Pandemic Some anniversaries bring joy [...]

Lisa Ellis2022-03-04T04:41:32+00:00November 22, 2020|

Let's give some thought to having gratitude among uncertainty. These [...]

Lisa Ellis2019-10-03T03:07:13+00:00October 3, 2019|

Whose Body Is It, Anyway? It would probably come [...]

Lisa Ellis2019-07-20T22:18:44+00:00July 20, 2019|

For this Nutrition Therapist, assessing the bottom line regarding people’s [...]

Lisa Ellis2019-05-06T15:48:50+00:00May 6, 2019|

“No Diet Day:” One Down, 364 To Go It is [...]

Lisa Ellis2018-11-20T13:48:13+00:00November 20, 2018|

What would it be like to enjoy Thanksgiving in a [...]

Lisa Ellis2018-10-25T16:04:40+00:00October 25, 2018|

This month... let's discuss Intuitive Eating. Bet you didn’t [...]