Suzanne Appel Duffy, Author at Integrating Nutrition

About Suzanne Appel Duffy

Suzanne Appel Duffy, MS, RDN, is a Registered Dietitian. She received her Master of Science in Nutrition Education from Columbia University and completed a Dietetic Internship program with clinical supervision at the New York State Psychiatric Institute and SUNY Downstate Medical Center.

What’s Shame Got to Do with It? Part 2

Suzanne Appel Duffy2024-06-13T19:49:14+00:00June 13, 2024|

In Part One of this blog we discussed how guilt and shame [...]

A Mother’s Day Wish

Suzanne Appel Duffy2024-11-08T02:48:44+00:00May 10, 2024|

As Mother's Day approaches, it's important to recognize that [...]

Thanksgiving Nutrition Myth-Busting

Suzanne Appel Duffy2024-11-08T02:55:55+00:00November 21, 2023|

4 Truths About Tackling Thanksgiving Dinner Thanksgiving is upon [...]

3 Simple Steps for Nutritious Lunches for the Whole Family

Suzanne Appel Duffy2024-11-08T02:58:47+00:00October 3, 2023|

Stop stressing about packing nutritious lunches for your family. [...]

Lessons I’ve Learned Through Feeding My Daughter

Suzanne Appel Duffy2024-11-08T03:01:32+00:00July 18, 2023|

I’ve been feeding my 10 month old daughter for [...]

Summer Barbecue Tips

Suzanne Appel Duffy2024-11-08T03:03:19+00:00July 1, 2023|

Summer is officially in full swing, and that means most [...]

Meditation, Mindfulness and Meals

Suzanne Appel Duffy2023-06-06T15:10:05+00:00June 5, 2023|

Have you ever found yourself—for whatever reason—feeling anxious or stressed [...]

Exercise as a Routine

Suzanne Appel Duffy2023-05-01T23:52:00+00:00April 28, 2023|

How To Actually Make Exercising A Part of Your Routine [...]