Who’s Afraid of Candy Corn?
Even Halloween candy can have a place in a [...]
Eating Disorders Don’t Go On Summer Break
For many teens and college students, summer means time to [...]
How I Rejected Diet Culture
MY REJECTION OF DIET CULTURE In 2022, impressionable kids base [...]
Influencers, Celebrities and Diets
Did you ever notice how influencers and celebrities often focus [...]
Empowerment Comes from Using Our Voice
A couple of months ago, I posted some thoughts on [...]
In the Shadow of Social Media
It is hard to overstate the influence that social media [...]
Choosing vs. Restricting
Choosing vs. Restricting, what's the difference? Suppose you decided that [...]
One Weird Trick
It may seem a little incongruous to post a column [...]
Whose Body Is It?
Whose Body Is It, Anyway? It would probably come [...]
Good Health and Happiness: Keeping our Eyes on the Prize
For this Nutrition Therapist, assessing the bottom line regarding people’s [...]