Lisa Ellis, Author at Integrating Nutrition - Page 6 of 10

About Lisa Ellis

Lisa Ellis is a Registered Dietitian, Certified Eating Disorder Specialist and therapist in private practice in Manhattan and White Plains, New York, where she counsels children, adolescents, adults and families. Areas of expertise include eating disorders and emotion-triggered eating. Lisa has contributed nutrition information to a variety of publications, including Redbook, Glamour, US News & World Report, Westchester Magazine, Runner’s World, Yahoo, Huffington Post, and Today’s Dietitian and her new book, a guide to healing one's relationship with food, will be published later this year.

Support Through Tough Times

Lisa Ellis2022-03-04T04:42:01+00:00March 21, 2020|

This is a tough time for most people. I hope [...]

Love & Acceptance on Valentine’s Day

Lisa Ellis2020-02-14T05:00:19+00:00February 14, 2020|

Valentine's Day is an occasion that brings up different feelings [...]

What It Means To Change Your Relationship With Food

Lisa Ellis2019-12-20T21:26:29+00:00December 20, 2019|

What does it mean to change your relationship with food? It [...]

Nutrition As Self-Care

Lisa Ellis2019-10-20T18:52:42+00:00October 20, 2019|

When I talk to people about the value of putting [...]

Whose Body Is It?

Lisa Ellis2019-10-03T03:07:13+00:00October 3, 2019|

Whose Body Is It, Anyway? It would probably come [...]

Is Your Comfort Zone Too Comfortable?

Lisa Ellis2019-08-14T16:12:43+00:00August 14, 2019|

I was pretty young the first time [...]

Good Health and Happiness: Keeping our Eyes on the Prize

Lisa Ellis2019-07-20T22:18:44+00:00July 20, 2019|

For this Nutrition Therapist, assessing the bottom line regarding people’s [...]

Do you have a beach body?

Lisa Ellis2019-06-26T08:22:59+00:00June 26, 2019|

Do you have a beach body? As a matter of [...]

What’s the Big Deal About “International No Diet Day”?

Lisa Ellis2019-05-06T15:48:50+00:00May 6, 2019|

“No Diet Day:” One Down, 364 To Go It is [...]

Nourishing Thoughts on Earth Day

Lisa Ellis2019-04-20T14:05:21+00:00April 20, 2019|

A little less than half a century ago, a growing [...]

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