Lisa Ellis, Author at Integrating Nutrition - Page 5 of 10

About Lisa Ellis

Lisa Ellis is a Registered Dietitian, Certified Eating Disorder Specialist and therapist in private practice in Manhattan and White Plains, New York, where she counsels children, adolescents, adults and families. Areas of expertise include eating disorders and emotion-triggered eating. Lisa has contributed nutrition information to a variety of publications, including Redbook, Glamour, US News & World Report, Westchester Magazine, Runner’s World, Yahoo, Huffington Post, and Today’s Dietitian and her new book, a guide to healing one's relationship with food, will be published later this year.

Survival Guide for the Thanksgiving Holiday

Lisa Ellis2022-03-04T02:51:10+00:00November 24, 2020|

Thanksgiving Day Game-Plan & Survival Guide In normal times (that [...]

Some Thanksgiving thoughts: Gratitude Among Uncertainty

Lisa Ellis2022-03-04T04:41:32+00:00November 22, 2020|

Let's give some thought to having gratitude among uncertainty. These [...]

Influencers, Celebrities and Diets

Lisa Ellis2022-03-04T02:52:23+00:00November 3, 2020|

Did you ever notice how influencers and celebrities often focus [...]

Empowerment Comes from Using Our Voice

Lisa Ellis2022-03-04T02:53:06+00:00September 27, 2020|

A couple of months ago, I posted some thoughts on [...]

In the Shadow of Social Media

Lisa Ellis2020-09-08T01:14:47+00:00September 8, 2020|

It is hard to overstate the influence that social media [...]

Choosing vs. Restricting

Lisa Ellis2020-08-14T03:02:27+00:00August 14, 2020|

Choosing vs. Restricting, what's the difference? Suppose you decided that [...]

Taking Small Steps Forward

Lisa Ellis2022-03-04T04:41:45+00:00July 4, 2020|

Ready to begin taking small steps forward this Summer? Summertime [...]

Finding One Voice… and Taking Control of the Other

Lisa Ellis2022-03-04T02:56:28+00:00June 1, 2020|

Finding One Voice... and Taking Control of the Other As [...]

Making Lemons into Lemonade

Lisa Ellis2022-03-04T02:56:54+00:00May 1, 2020|

Shall we make lemons into lemonade as we reframe our [...]

One Weird Trick

Lisa Ellis2020-03-30T17:22:32+00:00March 30, 2020|

It may seem a little incongruous to post a column [...]

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