Gluten Restricted Diets

While not everyone has a problem with consuming gluten, there is a percentage of the population for which it is a dietary concern.

We design Gluten-Free eating strategies for clients needing to avoid gluten. Education about eating gluten-free outside of the home is also addressed and supported.

“In under a year a problem that had eluded my family, friends, and every specialist money could buy vanished before my eyes! It all happened because Lisa Ellis actually took the time to listen to me and take my symptoms seriously.”

Anthony R.

Receive your free Emotion-Triggered Eating™ guide to addressing your relationship with food. This free guide will provide practical tips to reduce emotion-triggered eating, and help you:

  • Increase awareness around emotion-triggered eating

  • Identify your specific emotion-triggers

  • Establish other strategies to self-soothe