Our Emotion-Triggered Eating™ program focuses on getting to the root of the reasons why people use food to comfort and self-soothe—emotional, psychological, and physical. This is an important part of our counseling, mindful as we are that issues surrounding a poor relationship with food are rarely resolved solely through diet support alone.

At Integrating Nutrition, we believe that what is important is Health at Every Size. Because a truly healthy body brimming with self-acceptance and gratitude is beautiful, no matter what shape it takes.