Beginning with strategic pre-pregnancy nutrition planning, we support women throughout their pregnancy… and beyond.

Nutritional guidance can help care for the critical needs of both mother and unborn child. Gestational diabetes, well-balanced eating during pregnancy, lactation and post-partum nutrition are all aspects of care that we offer.

“In under a year a problem that had eluded my family, friends, and every specialist money could buy vanished before my eyes! It all happened because Lisa Ellis actually took the time to listen to me and take my symptoms seriously.”

Anthony R.

Receive your free Emotion-Triggered Eating™ guide to addressing your relationship with food. This free guide will provide practical tips to reduce emotion-triggered eating, and help you:

  • Increase awareness around emotion-triggered eating

  • Identify your specific emotion-triggers

  • Establish other strategies to self-soothe