Lisa Ellis, Author at Integrating Nutrition - Page 8 of 10

About Lisa Ellis

Lisa Ellis is a Registered Dietitian, Certified Eating Disorder Specialist and therapist in private practice in Manhattan and White Plains, New York, where she counsels children, adolescents, adults and families. Areas of expertise include eating disorders and emotion-triggered eating. Lisa has contributed nutrition information to a variety of publications, including Redbook, Glamour, US News & World Report, Westchester Magazine, Runner’s World, Yahoo, Huffington Post, and Today’s Dietitian and her new book, a guide to healing one's relationship with food, will be published later this year.

Self Kindness as an Expression of Spring Cleaning

Lisa Ellis2018-04-18T11:12:23+00:00April 18, 2018|

It’s customary this time of year for Spring Cleaning; you [...]

Swallowing Your Voice

Lisa Ellis2018-03-21T03:12:43+00:00March 21, 2018|

Do you swallow your voice? Some people, when emotionally upset, [...]

Valentine Love and Connection

Lisa Ellis2022-03-04T04:43:02+00:00February 14, 2018|

It's Valentine's Day; a day celebrating love and connection. (We’re [...]

Resolutions, Revisited

Lisa Ellis2018-01-23T20:36:53+00:00January 23, 2018|

And How Are YOUR New Year's Resolutions Doing? Well, here we [...]

2018: the year of Constructive Flexibility

Lisa Ellis2022-03-04T04:43:09+00:00January 1, 2018|

Even the most casual readers of my blogs know that [...]

5 Ways to Enjoy Holiday Eating…Guilt-Free!

Lisa Ellis2022-03-04T04:43:16+00:00December 17, 2017|

With just a little life experience certain things become, well, [...]

Holiday Eating; Don’t Let This Season Twist You Into A Pretzel

Lisa Ellis2022-03-04T04:43:22+00:00December 12, 2017|

Don't Let This Season Twist You into a Pretzel! [...]

Thanksgiving, a Time to Reframe Our thoughts

Lisa Ellis2017-11-22T01:39:21+00:00November 22, 2017|

Ok, sometimes you just gotta state the obvious: the intention [...]

Halloween is Time for Masks

Lisa Ellis2017-11-01T01:10:17+00:00November 1, 2017|

Hallowe’en is almost upon us, a time that gives even [...]

On #MeToo

Lisa Ellis2022-03-04T04:43:34+00:00October 18, 2017|

On #MeToo We are seeing a lot of people, overwhelmingly [...]

Previous 789 Next

© Copyright 2012 – Integrating Nutrition | All Rights Reserved | Website designed by Beverley Designs

Integrating Nutrition is committed to ensuring digital accessibility for people with disabilities. We are continually improving the user experience for everyone, and applying the relevant accessibility standards. We welcome your feedback on the accessibility of the Integrating Nutrition website. Please let us know if you encounter accessibility barriers on Integrating Nutrition by emailing us at info@integratingnutrition.com. We will try to respond to feedback within 5 business days.