Lisa Ellis, Author at Integrating Nutrition - Page 4 of 10

About Lisa Ellis

Lisa Ellis is a Registered Dietitian, Certified Eating Disorder Specialist and therapist in private practice in Manhattan and White Plains, New York, where she counsels children, adolescents, adults and families. Areas of expertise include eating disorders and emotion-triggered eating. Lisa has contributed nutrition information to a variety of publications, including Redbook, Glamour, US News & World Report, Westchester Magazine, Runner’s World, Yahoo, Huffington Post, and Today’s Dietitian and her new book, a guide to healing one's relationship with food, will be published later this year.

Flexibility While Taking Two Steps Forward, One Step Back

Lisa Ellis2022-03-04T02:41:52+00:00August 24, 2021|

I typically like to plan these blog entries ahead of [...]

Seeking To Live With A Brave Heart

Lisa Ellis2022-03-04T02:42:34+00:00July 28, 2021|

The running theme of this blog for the year 2021 [...]

It’s Summertime!

Lisa Ellis2022-03-04T04:40:21+00:00June 11, 2021|

It’s Summertime! (...and um, now what?) It’s time for sunscreen, [...]

Mother’s Day Thoughts

Lisa Ellis2022-03-04T02:43:56+00:00May 7, 2021|

Some Thoughts This Mother's Day Some contemplations for my fellow [...]

Here Comes the Sun

Lisa Ellis2022-03-04T02:45:20+00:00April 17, 2021|

April Sunshine and the Value of Staying Flexible Lately, I’ve [...]

Eating In the Shadow of the Pandemic

Lisa Ellis2022-03-04T02:45:48+00:00March 16, 2021|

In the Shadow of the Pandemic Some anniversaries bring joy [...]

How to Have a Happy Valentine’s Day

Lisa Ellis2022-03-04T04:44:41+00:00February 13, 2021|

What makes any of us happy relies on our individual [...]

Creating Balance in Our Lives

Lisa Ellis2022-03-04T02:48:38+00:00February 2, 2021|

My last blog post was about the importance of being [...]

Flexible Thinking for the New Year

Lisa Ellis2022-03-04T02:49:13+00:00December 28, 2020|

Well, 2020 is just about behind us and never before [...]

Live to Eat, or Eat to Live?

Lisa Ellis2022-03-04T04:41:21+00:00December 11, 2020|

Live to eat, or eat to live? For many, a [...]

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