Lisa Ellis, Author at Integrating Nutrition - Page 2 of 10

About Lisa Ellis

Lisa Ellis is a Registered Dietitian, Certified Eating Disorder Specialist and therapist in private practice in Manhattan and White Plains, New York, where she counsels children, adolescents, adults and families. Areas of expertise include eating disorders and emotion-triggered eating. Lisa has contributed nutrition information to a variety of publications, including Redbook, Glamour, US News & World Report, Westchester Magazine, Runner’s World, Yahoo, Huffington Post, and Today’s Dietitian and her new book, a guide to healing one's relationship with food, will be published later this year.

Mindful Mentality, Affirmative Reality

Lisa Ellis2024-11-08T02:54:29+00:00December 27, 2023|

Mindful Mentality, Affirmative Reality Eating to self-soothe is a [...]

Three Key Questions on the Way to an Empowering Relationship with Food

Lisa Ellis2024-11-08T02:52:50+00:00December 10, 2023|

Three Key Questions on the Way to an Empowering [...]

Got Room on Your Bookshelf for Something Empowering

Lisa Ellis2024-01-04T22:37:34+00:00November 22, 2023|

Got Room on Your Bookshelf for Something Empowering My new [...]

Who’s Afraid of Candy Corn?

Lisa Ellis2024-11-08T02:57:24+00:00October 30, 2023|

Even Halloween candy can have a place in a [...]

Mother’s Day 2023: A Note to Mothers

Lisa Ellis2024-11-08T03:06:12+00:00May 9, 2023|

Dear Mothers, It is fitting that Mother's Day falls in [...]

Using Affirmations to Transform Your Mindset Around Food

Lisa Ellis2023-03-24T22:39:39+00:00March 24, 2023|

Transform Your Mindset, Transform Your Relationship with Food: Using Affirmations [...]

Nourishing Yourself As An Act of Self-Love

Lisa Ellis2024-11-08T03:08:48+00:00February 21, 2023|

Now that Valentine’s Day is over, it doesn’t mean it’s [...]

MY INSIGHT AT 30,000 FEET

Lisa Ellis2023-01-26T03:01:19+00:00January 26, 2023|

Anyone who knows me knows that I'm usually pretty private [...]

Ditching New Year’s Resolutions

Lisa Ellis2022-12-21T06:12:42+00:00December 21, 2022|

FOR A HAPPY NEW YEAR, LET’S DITCH OUR NEW YEAR’S [...]

Intention Setting on Thanksgiving Weekend

Lisa Ellis2022-11-18T21:38:58+00:00November 18, 2022|

Intention setting is a powerful tool that can apply to [...]

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