Ditching New Year’s Resolutions
FOR A HAPPY NEW YEAR, LET’S DITCH OUR NEW YEAR’S [...]
Intention Setting on Thanksgiving Weekend
Intention setting is a powerful tool that can apply to [...]
Gratitude at Year’s End
A Deep Dive into Gratitude at Year’s End I can [...]
Some Thanksgiving thoughts: Gratitude Among Uncertainty
Let's give some thought to having gratitude among uncertainty. These [...]
Thanksgiving in a Mindful Way
What would it be like to enjoy Thanksgiving in a [...]
Valentine Love and Connection
It's Valentine's Day; a day celebrating love and connection. (We’re [...]
5 Ways to Enjoy Holiday Eating…Guilt-Free!
With just a little life experience certain things become, well, [...]