If you’ve ever felt overwhelmed by emotion-triggered eating, you’re not alone. Many people struggle with food choices influenced by stress, sadness, or other emotions—and it’s often an isolating experience. But it doesn’t have to be.
Starting March 4, 2025, join Nutrition Therapist and Social Worker Lisa Ellis, and Registered Dietitian Suzanne Duffy, for an 8-week virtual support group designed to help you conquer emotion-triggered eating™ and transform your relationship with food.
Why Join?
This isn’t just another diet or weight-loss program. It’s a journey of self-discovery and healing, where you’ll gain:
- Expert Guidance: Lisa Ellis and Suzanne Duffy bring years of professional experience in nutrition therapy and social work to offer personalized support.
- Community Connection: Share your experiences and grow alongside others who truly understand what you’re going through.
- Safe Space: This judgment-free environment ensures you feel heard, supported, and empowered to make meaningful changes.
Group Details
- When: Starting March 4, 2025. Sessions held every Tuesday from 12-1 PM EST.
- Where: Virtual—join from the comfort of your home.
- Cost: $400 for 8 sessions. Sliding scale and payment options are available to ensure accessibility.
Take the First Step
You don’t have to navigate emotion-triggered eating on your own. This group is your opportunity to break free from the cycle and develop a healthier, more compassionate relationship with food.
Ready to get started? Email Lisa at lisa@integratingnutrition.com or Suzanne at suzanne@integratingnutrition.com to sign up.