reframing Archives - Page 2 of 2 - Integrating Nutrition

Is Your Comfort Zone Too Comfortable?

Lisa Ellis2019-08-14T16:12:43+00:00August 14, 2019|

I was pretty young the first time [...]

Black and White Eating

Lisa Ellis2018-08-31T10:27:41+00:00August 31, 2018|

Black and White Eating has nothing to do with comparing [...]

Thanksgiving, a Time to Reframe Our thoughts

Lisa Ellis2017-11-22T01:39:21+00:00November 22, 2017|

Ok, sometimes you just gotta state the obvious: the intention [...]

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