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Do you use food to cope with strong emotions? Sign up!

Sign up and receive your free Emotion-Triggered Eating™ guide to addressing your relationship with food.

Sign up for his free guide to help you:

  • Increase awareness around emotion-triggered eating

  • Identify your specific emotion-triggers

  • Establish other strategies to self-soothe

About Our Practice

Getting to the root of the reasons people use food to comfort and self-soothe—emotional, psychological, and physical—is an important part of our counseling. About our practice: In addition to Emotion-Triggered Eating™, eating disorders, and disordered eating, our areas of nutrition specialization include pregnancy support, medically-referred nutrition plans (i.e., for hypertension, gastroesophageal reflux, cardiovascular, diabetes mellitus, etc.), and sports nutrition.